To celebrate National Nutrition Month, Up2Us Sports hosted Get Fit with Adam Rosante this past Saturday for the youth of Henry Street Settlement, an Up2Us Sports member organization. Celebrity fitness trainer, author and Up2Us Sports Ambassador Adam Rosante guided the youth through a host of fun activities and spoke to them about the importance of establishing healthy eating habits early in life. The kids were led through three rounds of various, equipment-free exercises where they were challenged to beat their own score from the previous round. By the end, nearly 100% of the kids had improved their scores in each category, proving that hard work and persistence does pay off. With less than half of the nation’s children engaging in the recommended 60 minutes of moderate physical activity per day, Adam showed this group of children how simple, fun and rewarding it can be to get off the couch and get active.
Adam’s first book was released on March 17, and currently sits atop Amazon’s Hot New Releases. Get your own copy of The 30 Second Body: Eat Clean, Train Dirty & Live Hard on AmazonSmile, while also supporting Up2Us Sports.